Here’s a delicious and Weight Watchers (WW)-friendly Crockpot Pepper Steak recipe that’s easy to make, packed with flavor, and perfect for meal prep! This version keeps points in check while still being hearty and satisfying.
WW Crockpot Pepper Steak (Low-Point)
Servings: 6
Estimated WW Points (per serving): ~4-6 points (varies based on ingredients)
Ingredients:
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1.5 lbs lean beef sirloin or flank steak, thinly sliced (trimmed of fat)
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1 large green bell pepper, sliced
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1 large red bell pepper, sliced
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1 medium onion, sliced
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3 cloves garlic, minced
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1 cup low-sodium beef broth (or water + 1 beef bouillon cube)
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¼ cup low-sodium soy sauce (or coconut aminos for less sodium)
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2 tbsp cornstarch (for thickening, optional—can omit for fewer points)
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1 tbsp Worcestershire sauce
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1 tsp ginger, grated (or ½ tsp ground ginger)
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½ tsp black pepper
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1 (14.5 oz) can diced tomatoes, undrained (or fresh tomatoes)
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1 tsp sweetener (optional, to balance flavors)
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Salt to taste (if needed)
Instructions:
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Prep the steak: Slice beef into thin strips against the grain for tenderness.
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Layer in the slow cooker: Add beef, bell peppers, onion, and garlic.
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Make the sauce: In a bowl, whisk beef broth, soy sauce, Worcestershire, ginger, black pepper, and cornstarch (if using). Pour over the meat and veggies.
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Add tomatoes: Stir in diced tomatoes (with juice).
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Cook: Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours until beef is tender.
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Thicken (optional): If the sauce is too thin, mix 1 tbsp cornstarch with 2 tbsp cold water and stir into the pot. Cook an additional 15-30 mins on HIGH.
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Serve: Over cauliflower rice (0-1 pt), brown rice (3-5 pts), or zucchini noodles (0 pts).
WW Tips for Fewer Points:
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Use extra veggies (mushrooms, celery) to bulk it up for zero points.
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Skip cornstarch and let the sauce reduce naturally.
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Choose leaner cuts of beef to keep points lower.
This dish is high in protein and great for meal prep! Let me know if you’d like modifications. 😊