Sweet Potato & Spinach Bake

Here’s a delicious and nutritious Sweet Potato & Spinach Bake recipe—a creamy, cheesy, and veggie-packed dish that’s perfect as a side or main course!

🍠 Sweet Potato & Spinach Bake

Prep Time: 15 mins | Cook Time: 35 mins | Total Time: 50 mins

Ingredients (Serves 4-6)

Base Layer:

• 2 large sweet potatoes, thinly sliced (about ¼-inch thick)

• 1 tbsp olive oil

• ½ tsp salt

• ½ tsp black pepper

• ½ tsp garlic powder

• ½ tsp paprika

Spinach & Cheese Filling:

• 2 cups fresh spinach, roughly chopped (or 1 cup frozen, thawed & drained)

• 1 cup ricotta cheese (or cottage cheese)

• ½ cup shredded mozzarella

• ¼ cup grated Parmesan

• 1 egg (optional, for binding)

• 2 cloves garlic, minced

• ½ tsp nutmeg (optional, for warmth)

• Salt & pepper to taste

Topping:

• ½ cup shredded mozzarella

• 2 tbsp breadcrumbs (or almond flour for gluten-free)

• 1 tbsp melted butter

👩‍🍳 Instructions

1️⃣ Prep the Sweet Potatoes

1. Preheat oven to 375°F (190°C).

2. Toss sliced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika.

3. Arrange in a single layer on a parchment-lined baking sheet and roast for 15 mins (just to soften slightly).

2️⃣ Make the Filling

1. In a bowl, mix spinach, ricotta, mozzarella, Parmesan, egg (if using), garlic, nutmeg, salt, and pepper.

3️⃣ Assemble the Bake

1. In a greased 9×9-inch baking dish, layer:

   • ½ the roasted sweet potatoes

   • All of the spinach-cheese mixture

   • Remaining sweet potatoes

2. Top with mozzarella, breadcrumbs, and melted butter.

4️⃣ Bake & Serve

1. Bake at 375°F (190°C) for 20-25 mins until bubbly and golden.

2. Let cool 5 mins before slicing.

🔥 Tips & Variations

✔ Extra protein? Add diced chicken or turkey between layers.
✔ Dairy-free? Use cashew ricotta and vegan cheese.
✔ Herb boost? Stir fresh thyme or rosemary into the filling.

🌿 Why You’ll Love It

✅ Comfort food, but healthy – Packed with fiber and vitamins!
✅ Meal-prep friendly – Reheats well for lunches.
✅ Vegetarian & gluten-free adaptable

Serve with a side salad or crusty bread. Perfect for cozy dinners! 😊🍽️

Want it crispier? Broil the top for 2-3 mins at the end!