Slow Cooker Mediterranean Herb Parmesan Meatloaf

🍖 Slow Cooker Mediterranean Herb Parmesan Meatloaf

Juicy, flavorful, and packed with Mediterranean flair—easy to make and perfect for meal prep!

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📝 Ingredients

For the Meatloaf:

• 2 lbs (900g) lean ground beef (or turkey/chicken)

• 1 cup panko breadcrumbs (or almond flour for low-carb)

• ½ cup grated Parmesan cheese

• ½ cup sun-dried tomatoes (oil-packed), chopped

• ¼ cup Kalamata olives, pitted & chopped (optional)

• 1 small onion, finely diced

• 3 cloves garlic, minced

• 2 eggs, beaten

• 2 tbsp fresh parsley, chopped

• 1 tbsp fresh oregano, chopped (or 1 tsp dried)

• 1 tbsp fresh basil, chopped (or 1 tsp dried)

• 1 tsp smoked paprika

• ½ tsp salt

• ½ tsp black pepper

For the Glaze:

• ¼ cup tomato paste

• 2 tbsp balsamic glaze (or 1 tbsp balsamic vinegar + 1 tsp honey)

• 1 tsp dried Italian seasoning

For Serving (Optional):

• Extra Parmesan & fresh herbs

• Roasted vegetables or a Greek salad

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🔥 Instructions

1️⃣ Prep the slow cooker:

• Line the bottom of a 6-quart slow cooker with parchment paper (for easy removal) or lightly grease with olive oil.

2️⃣ Mix the meatloaf:

• In a large bowl, combine ground meat, breadcrumbs, Parmesan, sun-dried tomatoes, olives, onion, garlic, eggs, herbs, and spices. Mix gently (don’t overwork!).

• Shape into a loaf (~8×4 inches) and place in the slow cooker.

3️⃣ Add the glaze:

• In a small bowl, whisk together tomato paste, balsamic glaze, and Italian seasoning. Spread evenly over the meatloaf.

4️⃣ Cook:

• Cover and cook on LOW for 5-6 hours or HIGH for 3-4 hours, until internal temp reaches 160°F (71°C).

5️⃣ Serve:

• Carefully lift the meatloaf out using the parchment paper. Let rest 5-10 mins before slicing.

• Garnish with extra Parmesan and herbs.

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🍽️ Serving Ideas

• With: Garlic mashed cauliflower, roasted potatoes, or a tangy tzatziki sauce.

• Leftovers? Make meatloaf sandwiches with feta and arugula!

💡 Pro Tips

✔ No slow cooker? Bake at 375°F (190°C) for 45-55 mins in a loaf pan.
✔ Extra moisture? Add ¼ cup crumbled feta to the meat mixture.
✔ Make ahead: Assemble the loaf the night before and refrigerate.

This herb-packed, savory meatloaf is a Mediterranean twist on a classic—tender, flavorful, and fuss-free! 😊

Want it spicier or with more veggies? Ask below! 👇