🍽️ Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes
*Flaky salmon topped with briny feta, sweet sun-dried tomatoes, and fresh herbs—ready in 20 minutes!*
📝 Ingredients
For the Salmon:
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4 (6 oz) salmon fillets, skin-on or skinless
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2 tbsp olive oil
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1 lemon, zested + juiced (about 2 tbsp juice)
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2 cloves garlic, minced
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1 tsp dried oregano
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½ tsp salt
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¼ tsp black pepper
For the Topping:
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½ cup crumbled feta cheese
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¼ cup sun-dried tomatoes (oil-packed, chopped)
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2 tbsp Kalamata olives, sliced (optional)
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1 tbsp fresh dill or parsley, chopped
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1 tbsp capers (optional)
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Extra lemon wedges, for serving
🔥 Instructions
1️⃣ Prep the salmon:
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Preheat oven to 400°F (200°C).
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Pat salmon dry and place on a parchment-lined baking sheet.
2️⃣ Season & marinate:
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In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
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Brush mixture over salmon fillets.
3️⃣ Add toppings:
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Sprinkle feta, sun-dried tomatoes, olives, and capers (if using) over each fillet.
4️⃣ Bake:
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Bake 12-15 mins (depending on thickness) until salmon flakes easily.
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For extra browning, broil 1-2 mins (watch closely!).
5️⃣ Garnish & serve:
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Top with fresh dill/parsley and serve with lemon wedges.
🍽️ Serving Suggestions
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With: Garlic roasted potatoes, quinoa, or a simple arugula salad.
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Drizzle: A touch of the sun-dried tomato oil from the jar for extra richness.
💡 Pro Tips
✔ Best salmon cuts: Center-cut fillets (even thickness for even cooking).
✔ No feta? Try goat cheese or omit for a dairy-free version.
✔ Extra flavor? Add a pinch of red pepper flakes before baking.
This dish is bright, savory, and packed with Mediterranean flavors—perfect for a healthy yet impressive dinner! 🌿🐟
Want a different topping or side dish idea? Ask below! 😊