Crispy Roasted Cauliflower 🌱🔥
A crunchy, savory, and guilt-free snack or side dish—packed with flavor and perfect for dipping!
Ingredients:
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1 large head cauliflower, cut into florets
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2 tbsp olive oil (or avocado oil)
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1 tsp garlic powder
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1 tsp smoked paprika
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½ tsp cumin
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½ tsp salt
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¼ tsp black pepper
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2 tbsp grated Parmesan cheese (optional, for extra crispiness)
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1 tbsp fresh parsley or cilantro, chopped (for garnish)
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Lemon wedges (for serving)
Instructions:
1. Prep the Cauliflower
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Preheat oven to 425°F (220°C).
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Toss cauliflower florets with olive oil, garlic powder, paprika, cumin, salt, and pepper until evenly coated.
2. Roast to Crispy Perfection
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Spread in a single layer on a parchment-lined baking sheet.
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Roast for 20-25 minutes, flipping halfway, until golden and crispy.
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Optional: Sprinkle with Parmesan in the last 5 minutes for a cheesy crust.
3. Serve & Enjoy!
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Garnish with fresh herbs and a squeeze of lemon juice.
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Pair with:
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Yogurt dip (Greek yogurt + lemon + garlic)
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Tahini sauce
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Spicy mayo
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🔥 Flavor Variations:
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Buffalo Style: Toss with hot sauce + butter after roasting.
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Curry Roasted: Swap spices for 1 tbsp curry powder + turmeric.
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Keto-Friendly: Skip Parmesan or use nutritional yeast.
Healthy, crunchy, and addictively good! Perfect for meal prep or game day. 😋
Storage: Keeps in the fridge for 3 days (re-crisp in air fryer or oven).
Want a spicier kick? Add cayenne or chili flakes! 🌶️