Here’s a complete recipe for Crispy Chicken Tenders with a delicious dipping sauce—perfectly crunchy on the outside and juicy on the inside.
Ingredients
For the chicken tenders:
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1 lb chicken tenders or chicken breast cut into strips
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1 cup all-purpose flour
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1 tsp salt
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1/2 tsp black pepper
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1/2 tsp paprika
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1/2 tsp garlic powder
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2 large eggs
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2 tbsp milk
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2 cups panko breadcrumbs (for extra crispiness)
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Vegetable oil for frying
Optional: seasoning for breadcrumbs
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1/2 tsp onion powder
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1/4 tsp cayenne pepper (for a little heat)
For the dipping sauce (honey mustard version):
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1/4 cup mayonnaise
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2 tbsp honey
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1 tbsp Dijon mustard
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1 tsp lemon juice
Instructions
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Prepare the chicken:
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Pat chicken tenders dry with paper towels.
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In a shallow bowl, mix flour with salt, pepper, paprika, and garlic powder.
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In another bowl, whisk eggs with milk.
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In a third bowl, combine panko breadcrumbs with optional seasoning if using.
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Coat the chicken:
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Dredge each chicken tender in the flour, shaking off excess.
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Dip in the egg mixture, then coat thoroughly with panko breadcrumbs.
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Press gently to ensure breadcrumbs stick.
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Fry the chicken:
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Heat vegetable oil in a large skillet or deep pan over medium-high heat (about 350°F / 175°C).
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Fry chicken tenders in batches for 3–4 minutes per side, until golden brown and cooked through (internal temperature 165°F / 74°C).
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Remove and drain on paper towels.
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Make the dipping sauce:
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In a small bowl, whisk together mayonnaise, honey, Dijon mustard, and lemon juice until smooth.
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Serve:
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Serve hot chicken tenders with the honey mustard dipping sauce on the side.
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