Here’s a light, fresh, and flavorful Tomato Zucchini Pasta — perfect for summer nights or a cozy weeknight meal. 🍅🥒🍝
🌿 Tomato Zucchini Pasta
Ingredients (serves 4)
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12 oz pasta (spaghetti, penne, or your favorite)
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2 tbsp olive oil
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1 small onion, finely chopped
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3–4 cloves garlic, minced
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2 medium zucchinis, halved lengthwise and sliced
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2 cups cherry tomatoes (or 3 large ripe tomatoes, chopped)
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½ tsp red pepper flakes (optional, for a little kick)
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1 tsp Italian seasoning (or basil + oregano)
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Salt & black pepper, to taste
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½ cup freshly grated Parmesan (or pecorino)
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Fresh basil leaves, for garnish
Instructions
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Cook Pasta
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Bring a large pot of salted water to a boil.
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Cook pasta until al dente, reserving 1 cup pasta water before draining.
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Sauté Veggies
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In a large skillet, heat olive oil over medium heat.
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Add onion, cook 3 minutes until soft.
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Stir in garlic, cook 1 minute.
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Add zucchini and sauté until slightly golden but still tender (about 5 minutes).
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Add Tomatoes & Seasoning
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Add cherry tomatoes (or chopped tomatoes).
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Cook until they soften and release juices, about 5–7 minutes.
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Stir in Italian seasoning, red pepper flakes, salt, and pepper.
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Toss with Pasta
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Add drained pasta to the skillet.
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Toss with the zucchini-tomato mixture, adding reserved pasta water a splash at a time until saucy.
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Stir in half the Parmesan.
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Serve
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Divide among bowls, top with more Parmesan and fresh basil.
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🌟 Optional add-ins:
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Grilled chicken, shrimp, or sausage for protein
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A splash of white wine or balsamic vinegar for depth
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Crumbled feta or goat cheese instead of Parmesan for tang
Would you like me to also give you a creamy version of this pasta (with a light Parmesan or ricotta sauce)?