Here’s a bright and refreshing Mediterranean Orzo Salad — full of fresh vegetables, tangy feta, and a zesty dressing. It works great as a side dish or a light main meal.
🥗 Mediterranean Orzo Salad
Ingredients (6 servings)
For the salad:
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1 ½ cups dry orzo pasta
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1 cup cherry tomatoes, halved
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1 medium cucumber, diced
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1 red bell pepper, diced
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½ red onion, finely chopped
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½ cup Kalamata olives, pitted and halved
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½ cup feta cheese, crumbled
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¼ cup fresh parsley, chopped
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2 tablespoons fresh basil, chopped (optional)
For the dressing:
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⅓ cup extra-virgin olive oil
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3 tablespoons red wine vinegar (or lemon juice)
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1 teaspoon Dijon mustard
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1 garlic clove, minced
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1 teaspoon dried oregano
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Salt & black pepper, to taste
Instructions
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Cook orzo:
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Bring a pot of salted water to a boil.
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Cook orzo until al dente (about 7–9 minutes).
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Drain and rinse under cold water to cool.
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Make dressing:
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In a small bowl or jar, whisk olive oil, vinegar (or lemon juice), mustard, garlic, oregano, salt, and pepper until well combined.
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Assemble salad:
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In a large bowl, combine cooled orzo, tomatoes, cucumber, bell pepper, onion, olives, feta, parsley, and basil.
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Pour dressing over salad and toss gently to coat.
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Chill & serve:
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Refrigerate for at least 30 minutes before serving for best flavor.
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