5-Minute Microwave Summer Corn Salad

Sweet corn, juicy tomatoes, and crisp veggies—ready in a flash without turning on the stove!

Ingredients

2 cups fresh corn kernels (or frozen, thawed)
1 cup cherry tomatoes, halved
½ cucumber, diced
¼ red onion, finely chopped
1 avocado, diced (add last)
2 tbsp lime juice (or lemon)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
¼ cup fresh cilantro or basil, chopped
1 jalapeño, seeded & minced (optional)
2 tbsp feta cheese (optional)

Instructions

1. Microwave the Corn

Place corn in a microwave-safe bowl with 1 tbsp water.
Cover with a damp paper towel.
Microwave on HIGH for 2-3 mins until tender. Drain.

2. Toss & Serve

In a large bowl, mix warm corn, tomatoes, cucumber, red onion, jalapeño, lime juice, olive oil, salt, and pepper.
Gently fold in avocado (to prevent mushiness) and cilantro.
Sprinkle with feta if using.

Serving Ideas

🌮 As a side: Pair with grilled chicken or fish.
🥑 As a dip: Serve with tortilla chips.
🥗 Meal prep: Keeps in the fridge for 2 days (add avocado fresh).

Time-Saving Tips

⚡ Frozen corn shortcut: Skip microwaving if using thawed frozen corn.
🔥 Smoky twist: Add a pinch of smoked paprika.
🧀 Creamy version: Swap feta for cotija or a dollop of Greek yogurt.

Bright, fresh, and no sweat—summer in a bowl! ☀️

Want to add black beans or quinoa for extra protein? 😊