Natural Antibiotic Syrup
Honey + Onion + Garlic = Cough-Busting Power!
This ancient remedy combines three potent ingredients to fight infections, soothe throat irritation, and cut through mucus fast. Safe for adults and kids (1+ years).
Why It Works
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🍯 Raw honey – Antibacterial, coats the throat, suppresses coughs.
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🧅 Onion – Contains quercetin (anti-inflammatory) and sulfur compounds (mucus-busters).
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🧄 Garlic – Allicin (natural antibiotic) fights viruses/bacteria.
Recipe (Makes 1 small jar)
Ingredients
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1 medium onion, thinly sliced
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4-5 garlic cloves, crushed or minced
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½ cup raw honey (manuka honey for extra potency)
Steps
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Layer ingredients in a clean jar: onion → garlic → honey.
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Seal & steep for 8-12 hours (or overnight) at room temp. The honey will pull out the juices.
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Strain (or leave chunks for stronger syrup).
Dosage:
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Adults: 1 tbsp, 3x daily.
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Kids (1+ years): 1 tsp, 2x daily.
Bonus Uses
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Stir into hot tea for extra relief.
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Take at first sign of illness to shorten duration.
Note: Not for infants under 1 (honey risk). If cough lasts >7 days, see a doctor.
Science-Backed Benefits
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A 2020 BMJ Evidence-Based Medicine study found honey more effective than OTC cough syrups.
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Garlic’s allicin is proven to combat cold/flu viruses (Journal of Immunology Research).
No chemicals, no drowsiness—just nature’s pharmacy! 🌿🍯
(P.S. Pair with your healing veggie soup for a full immune-boosting attack!)