Cloves for Sore Throat & Inflammation: Nature’s Antibiotic

Cloves are a powerful natural remedy packed with antiviral, antibacterial, and anti-inflammatory properties. Their active compound, eugenol, numbs pain, fights infection, and soothes throat irritation. Here’s how to use them for quick relief!

Why Cloves Work for Sore Throat & Inflammation?

✔ Eugenol – Natural anesthetic & antiseptic (numbs pain, kills bacteria)
✔ Antioxidants – Reduce swelling and oxidative stress
✔ Warming effect – Improves circulation & loosens mucus
✔ Boosts immunity – High in vitamins C, K, and manganese

4 Best Ways to Use Cloves for Sore Throat

1. Clove Tea (Instant Relief)

Steep 3-4 whole cloves in 1 cup hot water for 5-10 mins.
Optional: Add honey, lemon, or cinnamon for extra soothing power.
Sip slowly while warm.

2. Clove & Honey Paste (For Severe Pain)

Grind 2-3 cloves into a powder.
Mix with 1 tsp raw honey to form a paste.
Swallow slowly or let it coat the throat.

3. Clove Oil Gargle (Kills Bacteria)

Mix 2 drops clove essential oil in 1 cup warm water.
Gargle for 30 seconds, then spit out.
Do not swallow! (For adults only.)

4. Chew Whole Cloves (On-the-Go Remedy)

Suck on 1-2 whole cloves to release eugenol.
Helps numb throat pain naturally.

Bonus: Cloves for Cough & Congestion

Clove + Ginger Tea – Fights respiratory infections.
Clove Steam Inhalation – Boil cloves in water, inhale steam to clear sinuses.

⚠ Caution:

Do not use clove oil undiluted (can irritate skin/mouth).
Not recommended for young children (choking hazard).

Try these remedies at the first sign of a sore throat for fast relief! 🌿✨