Tropical Strawberry Mango Smoothie 🍓🥭🌴
A vibrant, creamy, and refreshing smoothie that tastes like sunshine in a glass—packed with vitamin C and natural sweetness!
Ingredients (Serves 2)
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1 cup frozen mango chunks
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1 cup fresh or frozen strawberries
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1 ripe banana (for creaminess)
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1 cup coconut milk (or almond milk/orange juice)
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½ cup Greek yogurt (or dairy-free alternative)
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1 tbsp honey or maple syrup (optional)
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1 tsp lime juice (to brighten flavors)
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Ice cubes (if using fresh fruit)
Optional Boosters:
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1 tbsp chia seeds
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½ tsp turmeric (for anti-inflammatory benefits)
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Handful of spinach (for greens without altering taste)
Instructions
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Blend all ingredients until smooth and creamy.
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Taste and adjust sweetness/tang with honey or lime.
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Pour into glasses and garnish with a strawberry or mango slice.
Why You’ll Love It
✅ Tropical escape: Sweet mango + juicy strawberries = instant vacation vibes.
✅ Energy booster: Natural sugars + protein from yogurt keep you full.
✅ Versatile: Swap coconut milk for pineapple juice for extra tang.
Pair with: Toasted coconut flakes or granola for crunch!
Time-saving tip: Freeze pre-cut mango and strawberries in bags for quick blending. ⏱️
Need a protein punch? Add a scoop of vanilla protein powder. 💪