🥥 5-Minute Flourless & Sugar-Free Coconut Cake

🥥 5-Minute Flourless & Sugar-Free Coconut Cake

A light, fluffy, and healthy dessert—ready in minutes with no oven!

📝 Ingredients *(Serves 2-4)*

• 3 eggs, separated

• ½ cup (50g) unsweetened shredded coconut (+ extra for topping)

• 3 tbsp coconut flour

• 3 tbsp erythritol or monk fruit sweetener (or 1 mashed banana for natural sweetness)

• ¼ cup (60ml) coconut milk (or almond milk)

• 1 tsp vanilla extract

• ½ tsp baking powder

• Pinch of salt

• Optional:

  • 1 tbsp coconut oil (for extra moisture)

  • Dark chocolate chips (sugar-free)

  • Berries for topping

👩‍🍳 Instructions

1️⃣ Whip the Egg Whites (Key for fluffiness!)

1. In a clean bowl, beat egg whites + pinch of salt until stiff peaks form (2-3 mins with a hand mixer).

2️⃣ Mix Wet & Dry Ingredients

1. In another bowl, whisk egg yolks, sweetener, coconut milk, vanilla, and coconut oil (if using).

2. Fold in shredded coconut, coconut flour, and baking powder until combined.

3️⃣ Combine & Cook

1. Gently fold the whipped egg whites into the batter (don’t overmix!).

2. Pour into a greased microwave-safe dish (or small ramekins).

3. Microwave for 3-4 mins until firm (or air fry at 320°F/160°C for 10-12 mins).

4️⃣ Serve & Enjoy!

• Top with extra shredded coconut, berries, or sugar-free chocolate drizzle.

• Best served warm!

🌿 Why You’ll Love It

✅ No flour, no sugar – Low-carb & keto-friendly!
✅ Rich coconut flavor – Moist and naturally sweet.
✅ 5-minute magic – Instant dessert craving fix.

Storage: Keeps in the fridge for 2 days (reheat 10 sec in microwave).

💡 Variations

• Lemon Coconut: Add 1 tsp lemon zest + 1 tbsp lemon juice.

• Chocolate Coconut: Mix in 1 tbsp cocoa powder.

• Tropical Twist: Top with mango or pineapple chunks.

Perfect for a quick healthy treat! Let me know if you’d like a nut-free version. 😊✨